Trout Fishing: Should You Fish Upstream or Downstream?

Should I go upstream or downstream to fish for trout?
Should I go upstream or downstream to fish for trout? © Laurent Duclos

The best strategy for river trout depends mainly on stealth, the current, and the type of fishing spot. In practice, fishing upstream is often the most logical approach, but fishing downstream can be extremely challenging depending on the conditions.

Go Up the River

Fishing upstream allows you to move against the current while presenting your lure in a natural way. The lure then drifts with the current, creating a realistic movement and helping you remain undetected by the fish.

This approach is often preferred on small and medium-sized rivers, especially when targeting active trout holding behind rocks, in breaks, or in faster-moving currents. However, it requires good line control and, often, a reel that?s fast enough to maintain contact with the lure.

Go down the river

Fishing downstream can be useful when the layout of the spot requires it, or when approaching from upstream would scare the fish away. In some cases, it also allows you to approach a spot from a different angle and vary your search.

This option is useful in quieter areas, along wide edges, or when you need to cover ground quickly. However, it requires you to remain very discreet, as the angler can more easily enter the fish?s field of vision.

S'adapter à la rivière.
Adapting to the river.

The Right Choice

When fishing in a river, the most effective strategy is often to position yourself so as not to startle the trout before casting. Many anglers therefore choose to fish upstream to better control the drift, then alternate with downstream or three-quarter angles depending on the depth, current speed, and the obstacle they?re targeting.

The most important thing is not to choose a single direction, but to adapt your retrieve to the spot. A trout positioned behind a rock, under a hollow bank, or in a current may react differently depending on whether the lure approaches from upstream, downstream, or across the current.

When fishing for trout in rivers, anglers often wade upstream to be more discreet and appear more natural, but wading downstream remains a useful technique for certain spots and situations. This approach avoids rigid rules and better reflects the reality on the ground.

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